Gets Rid of Headaches without medicines

Gets Rid of Headaches without medicines   Pour ¼ cup of apple cider vinegar into a large bowl, and then fill the bowl halfway with boiling water. Place a towel over your head so that it drapes over the bowl, trapping the steam, and hold your face over it.Make sure your face isn’t so close that it gets burned by the steam.Do this for 5-10 minutes, or when the water starts to cool down, breathing in and out deeply the whole time. Drinking warm water mixed with juice squeezed from one-half of a lemon will reduce the intensity of a headache. This particular remedy is beneficial for headaches caused by gas in the stomach. Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain. You can also put 2 drops of clove oil in a tablespoon of coconut oil plus sea salt and gently massage your forehead and temples with it. Add 1 ounce of fresh or dried feverfew flowers to 1 pint of boiling one. Steep for 10 minutes, and then strain. Drink half a cup twice a day as needed. Dilute a 1/4 teaspoon of cayenne powder in 4 ounces of warm water. Soak a cotton swab in the solution and stir it around to make sure it’s covered-the powder can sometimes sink to the bottom. Apply the moist swab gently to the inside of each nostril until you can feel the heat. Add a bit of hot mustard powder to the water. "You can also place a washcloth dipped in ice-cold or hot water over your head for 5 minutes. Repeat the process several times". Take a drink of all-natural grape juice, or create your own at home to find relief. Blend fresh, ripe grapes with a bit of water, and you'll drink your discomfort away. Slice 3 slices off of a piece of raw ginger root, with each being roughly the size of a quarter. Gently simmer the pieces of ginger in 2 cups of water, covered, for 30 minutes. Use something to remove the pieces of ginger and transfer to a mug, or if you prefer, leave them in. Sip slowly and breathe in the steam if you want. Grind some cinnamon sticks into a powder, and add some water to make a thick paste. Apply it on your forehead and temples and lie down for 30 minutes. Then wash it off with lukewarm water. Nuts contain an important "ingredient" called salicin. Salicin is a pain blocking agent that's present in many of today's medications. Mix two or three drops in one tablespoon of almond oil or olive oil and massage your forehead with it. "You can even draw a foot bath of lavender oil and peppermint, since the hot water draws blood to your feet and the aroma relaxes you", Drink caffeine, it can offer pain relieving benefits—as long as you drink just a small amount, as the Mayo Clinic notes. If you drink it right when you feel a migraine beginning to appear, it can also improve the effects of Tylenol, aspirin, and other over-the-counter pain relievers. Mix 3 drops of peppermint oil in one tablespoon of almond oil, or just add a little water and massage the temples or the back of your neck with it. Alternatively, can apply crushed peppermint leaves on your forehead. Make an herbal tea by adding 1 teaspoon of dried peppermint to a cup of boiling water. Cover and let it steep for 10 minutes. Strain and add some honey to sweeten it. Sip the tea slowly. Steep ginger root for tea, or mix equal parts of ginger juice and lemon juice and drink up. You can consume this once or twice a day. Make a paste of a few cloves and mix it with a dash of rock salt. Add this to a glass of milk. This mixture reduces headaches quickly and effectively. Rub kalonji oil on your forehead, relax, and wait for your headache to disappear. Nothing like natural home remedies!

Flue Cough and Allergy home Treatment.

Flue  Cough and Allergy  home Treatment. By drinking peppermint tea or inhaling peppermint vapors from a steam bath. To make a steam bath, add 3 or 4 drops of peppermint oil for every 150 milliliters of hot water. Drape a towel over your head, and take deep breaths directly above the water.

Constipation home remedies that are good to Treat effectively.

Constipation home remedies that are  good to Treat  effectively. Constipation home remedies  Cucumber helps to regulate the bowel system. It is also light on the stomach and acts as a natural laxative for the body. Psyllium husk which stimulates the intestines to contract and helps speed the passage of stool through the digestive tract.  mix one tablespoon with 8 ounces liquid once daily. Olive oil, nuts, and avocados all contain healthy fats, which can help lubricate your intestines and ease constipation. simple olive oil dressing, a small handful of nuts, or a tablespoon of natural nut butter on fruit or toast are good options. Flax seed oil consume about 2–3 tablespoons of seeds (soaked ideally to help release nutrients) daily with water or liquid, and consider taking 1 tablespoon daily of flaxseed oil. Orange juice is very rich in vitamin C and it has fibers that Vitamin C also helps in improving your digestive cycle. Cloves will help stop your constipation by removing unwelcome organisms from your digestive tract. Coffee can help relieve constipation by stimulating the muscles in the gut. Turkey rhubarb is another very powerful herbal remedy that will give your intestines a much needed cleanse to help get rid of your constipation. Cascara sagrada is an herbal laxative that has some strong properties. It works by irritating the wall of the colon which will cause the colon to start contracting. Add Magnesium this supplement in slowly and cut back if it causes diarrhea. Consume about 250 milligrams 2–4x daily. Apple juice help in fighting constipation as it contains sorbitol which helps in regulating digestion. Try eating probiotic foods or taking a supplement. Supplements should be taken daily for at least 4 weeks to see if they work. castor oil is as a laxative; take 1 to 2 teaspoons on an empty stomach and you should see results in about 8 hours. Garlic extract is an option that should be used in your herbal laxative mixture . Aloevera is another herbal remedy that has been used for constipation for hundreds of years and is truly a wonder herb. Squeeze fresh lemon juice into a glass of water every morning, or add lemon to tea. Ate 4 1/2 ounces of raisins (one small box) per day had their digested food make it through the digestive track in half the time it took other subjects who did not. Mint and ginger are both proven home remedies to help alleviate a slew of digestive problems. Peppermint contains menthol, which has an antispasmodic effect that relaxes the muscles of the digestive tract. The herbal laxative Senna is a common remedy for constipation that is available over-the-counter. It can stimulate the nerves in your gut to speed up bowel movements. Prunes contain the sugar alcohol sorbitol, which has a laxative effect. Prunes can be a very effective remedy for constipation. Watermelon especially during summers, which will keep you hydrated, clear your digestive tracts and also help in regulating your bowel movements. Pineapple has an enzyme called bromelain which helps in improving the bowel function and controlling regularity.

Prevent Hair Loss home remedies for better hair growth.

Prevent Hair Loss home remedies for better hair growth. Hair Loss home remedies  Take the two tablespoons of Greek yogurt in a bowl. To this, add honey and the lemon juice extracted from the lemon. Mix the ingredients thoroughly and make a paste.Using a hair dye brush, apply this pack to the scalp and hair roots. Leave it on for about 30 minutes, and then rinse thoroughly with cold water. Fry fenugreek seeds in coconut oil.Cooling and strain the preparation.Apply the mixture in small amounts on the scalp by rubbing gently at the roots of your hair. Beetroot helps you to complete your nutritional deficiency that causes the hair fall. So include it in your diet and fight this evil problem. Boil the dried Indian gooseberries in coconut oil till the oil turns black. Wait for it to cool, and then massage your scalp with this oil. Leave it on for about 20 minutes, and then shampoo as usual. Take coconut milk from a fresh coconut . To it add half a squeeze of lemon, 4 drops of essential lavender oil. Mix it thoroughly and apply it on your scalp, leave it on for 4-5 hours and then rinse it off. Add the ground licorice root and saffron to the cup of milk and mix thoroughly.Before going to bed in the night, apply this mixture to the bald patches and leave it on overnight.Wash your hair the next morning. Mix 2 tablespoons of honey and same amount of olive oil in a small bowl. To this, add a pinch of cinnamon powder. Blend it into a smooth paste and apply onto your hair. Mix together three tablespoons of onion juice and two tablespoons of aloevera gel. You can also add one tablespoon of olive oil. Apply this mixture onto your scalp and leave it on for at least 30 minutes before rinsing it off and shampooing your hair. Grind and boil neem leaves to a paste and apply it to your scalp after shampooing your hair. Wash it off after 30 minutes. Repeat the process twice in a week and notice the change! Take one egg white and mix it with a teaspoon of olive oil. Beat to make it into a paste. Apply all over your scalp and hair. Leave it for 15 to 20 minutes. Rinse off with cool water and mild shampoo. Chinese black tea, fermented with Aspergillus sp. Can stimulate hair growth after 2 weeks of topical application. Crush a few hibiscus flowers and mix with sesame or coconut oil to make a fine paste. Apply this on your scalp and hair and keep on for a few hours. Rinse off. Wash the potato thoroughly and peel its skin. Cut it into small pieces and put them in a blender to get the puree . You can further strain the puree into a bowl using a muslin cloth. This will give you the potato juice. To the juice, add a teaspoon each of honey and water. Mix well. Apply the mixture to your scalp and hair, and leave it on for about 30 minutes. Wash off with a mild shampoo. kalonji and lime juice. Massage your scalp with lime juice and wait for 20 minutes. Wash off with an herbal shampoo and then apply pure Kalonji oil to the scalp when it dries completely. Continue this treatment for 15 days in order to get positive results.

Boosting Memory Improvement home remedies

Boosting Memory Improvement home remedies. Memory Improvement Tips     Carrot juice benefits brain health by helping to prevent     against Alzheimer’s disease, improving memory Dates and figs are rich in phosphorus and other necessary nutrients. These are very effective in improving the memory, concentration and will help in protecting the brain from damaging. Chew 4-5 brahmi leaves on daily basis to amplify your memory. Children can drink a spoon of brahmi juice. Consume ginger piece with sugar candy (mishri) and cumin seeds . Mix raw fenugreek leaves with radish pieces. Sprinkle cumin (jeera) powder and salt in it. Consume it. Regular consumption will increase your memory power. Black tea. Consuming black tea can reduce the risk of Alzheimer’s disease but let me tell you the claim is not backed by solid scientific evidence. Consuming cashew nuts each day is also helpful in improving memory. One has to eat 10 grams of cashew nuts along with the honey, 2 times in a day. Do this for 15 days on regular basis. 20 grams of walnuts along with 10 grams of figs can give great results when taken daily. Apart from walnut, apricot is also well known for memory enhancement. Coconut oil is very effective in improving the memory and act as a fuel to the brain cells as well as cognitive function. Mix honey and cardamom powder with hot milk. Drink it every night, before going to bed. This home remedy will certainly help you in improving your memory. Studies have found that taking about 70 grams of lecithin a day aids greatly in enhancing memory power. So eggs are one of the best home remedies for memory improvement. Eat 5-6 almonds every morning on an empty stomach. For best results, soak 5-6 almonds in water overnight. In the morning, peel off and eat them, followed with a glass of lukewarm milk. Eat gooseberries or its morabba, every morning. It will strengthen your weak memory. kalonji and mint leaves. boil 10 grams of fresh mint leaves in water and add 1/2 teaspoon of Kalonji oil to it and consum the mixture 2 times a day for 1 month to get positive results. You can also have some crushed Kalonji seeds with a teaspoon of honey and 1/2 teaspoon Kalonji oil to reap same benefits.

Skin whitening tips, which will light up your skin like never before.

Skin whitening tips, which will light up your skin like never before. Skin Whitening Tips     lemon juice. lemon juice has also been used for many years for skin whitening.Add one part water to one part lemon juice and dab it all over your face with a cotton pad. Wash it with warm water 15 minutes later. A few important things to remember - only apply this mixture 2-3 times a week, always moisturize afterwards and wash it off thoroughly before going out in the sun. Tomatoes. you need are 1-2 tomatoes, 2 tablespoons of lemon juice and gram flour (this is optional). Add them all to a blender, to make a paste. Apply the pack daily before you take a shower. Pumpkin Mask. Cut a pumpkin into several pieces. Later, boil them and put them in an immersion blender. Mix two teaspoons of this puree with the honey and milk till you get a uniform paste. Apply this paste to your face and leave it on for about 20 minutes. Rinse with warm water. Honey and Almond altogether have a great effect. You can easily make your skin glow by mixing a table-spoon of milk, one tea-spoon of honey, one tea-spoon of lemon juice, along with 1/2 table spoon of almond oil and finally apply on the skin for 10-15 minutes to get good results. Sandalwood and almond powders. Mix the sandalwood and almond powders with enough milk to make a smooth paste apply this to clean skin and leave it on for 20 minutes. Wash with lukewarm water. If you feel any dryness after washing, moisturize your skin well. Milk and Saffron. Take 2 spoons of raw milk and mix some strands of saffron to it. Cover the container and let it soak for the whole night. In the morning, Shake the saffron strands mixed in the milk and apply this mixture to your face and neck. Let Your face dry and then wash it off with water. The results will only be visible after applying it for 3-4 times. Milk and lemon. Add a cupful of milk(not fat free milk) and squeeze in the juice of one lemon into the water. Soak in this gentle mix for 20 minutes, before rinsing it off. You can try this remedy once a week. Honey and papaya. Crush two slices of papaya and pour some honey on it and then apply on your face. This would definitely fair your skin and also helps in removing the dead skin. Milk with orange peel. Mix a table spoon of dry orange peel powder with 1 tsp of yogurt to make its paste. Now apply this paste over the face and leave it for about 20 minutes. This is homemade natural skin whitening treatment for our skin using this we can get a healthy & glowing skin. Exfoliating methods. Try different exfoliating methods can use a natural exfoliating mix of a sugar and salt scrub. use crushed almonds or oatmeal. Move the defoliator in gentle circular motions over wet skin. Do this twice a week for that polished look. Potato Past. Applying potato on face is simple , just blend a potato and squeeze its juice out. Later, apply onto your face using a cotton ball or a facial cotton and rinse your face with a mild soap. A regular application of the same would show some positive results . Coconut oil. Rub some coconut oil on your body after getting out of the shower. (Make sure it's a light amount.) In 10 minutes your skin will absorb the oil and stay nourished and supple throughout the day. Pomegranate yogurt Past. Make paste with some pomegranate seeds, mix it with 1 tsp yogurt in it. Apply over on your face for at least 15 mins for good results. Skin whitening tips, which will light up your skin like never before.  Simple ways you can naturally whiten your teeth.